Anto
When everything costs a little more.
Ongoing emotional support for quiet hours: write what you feel, leave with clarity and one concrete step. Complements care — does not replace a human therapist.
Can't sleep. Presentation Friday and my head won't shut up.
What's the part that keeps looping?
Blanking out. Looking stupid in front of everyone.
Tonight just open slide one. Two minutes. Then close it. It does not have to go well.
Some days you are not exactly unwell.
Everything just costs a little more. Anto is for those quiet hours. No appointment required.
It catches the spiral. Then helps you loosen it.
When your mind jumps to the worst ending, Anto names it — and offers a small way through.
Tonight
“If I blank out, my career is over.”
Blanking on one slide is awkward — not the end of a career.
A short exercise (~3 min): separate what happened from what you imagined.
Quiet check-ins. So you notice what eased.
Not a diagnosis. Just a mirror of how the weeks have felt.
How anxiety felt · example
8
A little lighter than a month ago
- 14W1
- 12W2
- 10W3
- 8W4
The nights you scrolled less, things felt a bit quieter the next day
Just an example. These check-ins help you notice patterns — they don’t diagnose or replace professional care.
Your space stays yours.
Conversations are encrypted. We do not sell your data. Care without an audience.
By design
Care without an audience.
- End-to-end encrypted conversations
- We do not sell your data
- No ads built on your story
Not a chat that forgets.
Anto keeps the thread, offers techniques when talking is not enough, and is there when there is no appointment.
Memory that stays with you
Themes that return, patterns you can notice, and one concrete next step — not a blank conversation every time.
Techniques when you need them
A hub with evidence-based exercises — CBT, exposure, mindfulness — including an interactive ABC canvas.
Between sessions
Available any hour. It complements therapy; it does not replace a human clinician.
- 5.0on the App Store
- 8clinical protocols
- Encryptedend to end
Some nights just need a place to land.
Real people. Difficult nights.
Public reviews on the App Store
“It helps me sort through what I feel when I have no one to talk to at that hour.”
Valentina R. · App Store “Not a generic chat — it understands context and leaves me with one concrete step.”
Tomás M. · App Store “I use it when anxiety wakes me up. Within minutes the intensity eases a bit.”
Camila S. · App Store
Start when you need it.
One free day. Full access on every plan. Cancel anytime.
3 months
$12.62
USD
- 1 month$4.20 USD / month
- 6 months$22.09 USDSave 12%
- 1 year$42.09 USDSave 17%
1-day free trial · No card required
On Android soon.
iPhone is available now. If you want early Android access, leave the email tied to your Google Play account.
Use the same email as your Google Play account to receive access.
What people usually ask.
Anto is an app for ongoing emotional support: a place to land between sessions or day to day. It uses AI assistance in the background. It does not replace clinical care — a human therapist or professional remains the stronger recommendation. Available on iPhone.
Theme memory, a techniques hub (including an interactive ABC canvas), quiet check-ins to notice patterns, and a home for day-to-day tasks. It is not only conversation — it is a system that accompanies you between sessions.
Yes. Conversations are encrypted and we do not sell or share your information with third parties.
No. Anto accompanies you between sessions or on days when you need a place to land. It is not a substitute for professional care.
Yes. Premium includes a full 1-day free trial. No credit card is required to start, and you can cancel anytime. During the trial you get full access to Premium features, including advanced emotional analysis, proactive crisis detection, and all wellness tools. If you continue after the trial, your subscription starts automatically.
When the intensity needs to ease.
Start today. One free day, no card.
Download onApp Store1-day free trial1-day free trial · No card · Cancel anytime
Keep exploring
- ResourcesGuides to land with
- What is CBTA brief guide to cognitive behavioural therapy
- The appWhat Anto includes on iPhone
- SecurityEncryption, privacy, and clinical limits
Private by designNo card required
Anto does not replace therapy or professional clinical care. If you are in crisis, seek emergency help in your country.